I stopped meat for 6 months | Why I went Vegan – The Full Story

When you sit all day working in front of a laptop, you start questioning yourself about health, well being, etc…
Even if I train on regular basis, there is always this question on my mind : What is the best diet one can have to optimize his life ?

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6 Habits I wish I had Dropped Earlier In My Life

As you grow older, you realize there are many things you wish were différents : Habits are one of them…
I’m sharing with you my story with the 6 bad habits I wish I had dropped earlier in my life ❤️

I woke up at 5 AM for 50 Days, and This is What I learned

It’s about acknowledging the fact that you have 17 hours a day. It gives you this feeling that YOU HAVE TIME, it forces you to figure out what you can do about it.

Time is the greatest currency, once it’s lost, it’s lost, you can’t get it back.

That was my day to day thinking during this challenge: Squeezing every single Growth opportunity out of the limited hours of my day.

How To Be More Productive In 4 Steps

The Question It’s 7:30 AM, as my eyes start slowly opening, I ask myself the same question : How can I do more today with the minimum effort possible ? Producing outstanding results with the minimum workload has been literally my obsession for the last 2 months. The Context Because of my job (I work…